Available at These Locations

Our Physio Phytness & Personal Training services are available at the following clinic locations

Executive Fitness Leaders Partnership

Physio Phytness/
Personal Training

Exciting Partnership News!

Executive Fitness Leaders founders Denis Giacobbi and Colin Peden have partnered with Back on Track Physiotherapy. We've completed over $100,000 in renovations and equipment purchases at our West Hunt Club location!

Experience one-on-one personal training in our private studios with certified trainers and kinesiologists. No contracts or memberships required - just efficient, effective, and enjoyable training sessions tailored to your goals.

Young athlete and her fitness instructor analyzing plans on touchpad during sports training in a gym.
Expert
Trainers

Our Mandate

To provide an efficient, effective and enjoyable experience with one of our Certified Personal Trainers and/or Kinesiologists each and every time you come in for a Private Training Session.

Why Our Clients Choose Private Training

Our clients use our private personal training services for a wide variety of reasons

Private Personal Training

One-on-one sessions with experienced certified personal trainers or kinesiologists in our private studios

Consultation & Program Design

Customized home training programs designed specifically for your goals and equipment

Fitness Assessments

Comprehensive fitness assessments with detailed recommendations and benchmarking

Benchmarking & Re-assessments

Track your progress with regular re-assessments and goal adjustments

Physiotherapy Collaboration

Our trainers work directly with physiotherapists to achieve your rehabilitation goals

Injury & Post-Surgery Rehab

Specialized rehabilitation training to safely return to full function after injury or surgery

Balance & Fall Prevention

Balance control training to prevent falls and improve stability

Postural Assessments

Postural, flexibility, and muscle balance assessments with corrective programs

Cardiovascular Conditioning

Heart-healthy cardio programs combined with strength training and core strengthening

Weight Loss & Nutrition

Comprehensive weight loss programs with nutritional information and guidance

Stretching Programs

Customized stretching to improve flexibility and range of motion

Older Adult Programs

Specialized programs focusing on osteoporosis prevention and management

Motivation & Goal Setting

Ongoing motivation and support in pursuit of new health and fitness goals

Kinesiology & Personal Training Service Rates

Transparent pricing with no hidden fees, contracts, or memberships required

Initial Health Assessment

$90 /Session

Comprehensive initial assessment to understand your health status, fitness level, and goals

  • Health history review
  • Fitness testing & measurements
  • Goal setting session
  • Program recommendations

Personal Training Session

$60 /Session

One-on-one private training session with a certified personal trainer or kinesiologist

  • Private studio access
  • Personalized workout
  • Expert guidance & support
  • Progress tracking

Partners in Training Session

$80 /Session

Train with a friend or partner while both receiving personalized attention

  • 2 people training together
  • Cost-effective option
  • Motivation & accountability
  • Customized programs
SAVE $30

Quickstart Training Package

$600

Includes Initial Assessment & 9 Training Sessions

  • 1 Initial Health Assessment
  • 9 Personal Training Sessions
  • Save $30 on total package
  • Best value for getting started

Perfect for kickstarting your fitness journey!

Plus HST

All prices are subject to applicable HST. No contracts or memberships required.

Ready to Get Started?

Book your initial assessment today and take the first step toward achieving your fitness goals

Ready to Transform Your Fitness?

Experience the difference of physiotherapy-based personal training. Let our expert trainers help you achieve your goals safely and effectively.

What Makes Us Different

Safe & Effective

Evidence-based training with injury prevention focus

Personalized Approach

Programs tailored to your unique needs and goals

Proven Results

Track record of helping clients achieve their goals